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About Ayurveda

Ayurveda is part of Kerala’s ancient tradition of good health and good living. More than just a philosophy and a science of life, ayurveda is a comprehensive treatise on the balance of nature within and without the individual. We have put together a host of wellness and treatment packages designed to harmonise your body, mind and soul and restore the natural balance of your inner being.

According to ayurveda the Universe is acomposed of five (Pancha) basic elements. Mahabhootas viz. Earth (Prithvi), Water (Jala), Fire (Agni), Air (Vayu), and Space (Akash). As the human body is similarly constituted, there is a fundamental similarity between universe and man. A healthy balance between the microcosm (human being) and the macrocosm (universe) is the basis of health.

Ayurveda is based on the theory of three humours (Tridosha) i.e. Vata, Pitta and Kapha, seven body tissues (Saptadhatu) i.e., fluid components of the body (Rasa), Blood (Rakta), muscle tissue (Mamsa), adipose tissue(Medas), bone tissue(Asthi), bone marrow (Majja) and reproductive elements (Sukra) and three bio-wastes (Trimalas) i.e. Urine (Mootra),Faeces (Pureesha) and Sweat (Sweda). The essence of saptadhatu called Ojas is responsible for immunity and strength.

Benefits of Ayurveda Treatment

Ayurvedic treatment uses drugs, medicated oils or powder made from natural herbs and plants as a result there is no side-effects unlike other systems of medicines. Ayurvedic treatment like enables the body to be more responsive to medicines and treatment by balancing the doshas, quickening the healing process. Yoga exercises strengthens bones, muscles and important organs like heart, liver etc and improves blood circulation and keep a check on sugar levels. Ayurvedic massages, panchakarma, yoga exercises and meditation helps in calming down the nerves and relieves the persons of all stress and frustrations in day-to-day lives. It also helps remove harmful toxins from the body, making you feel good and relaxed.

Following are the most common treatements in Ayurveda

  • Abhyangam
  • Dhanyamla Dhara
  • Dhara
  • Kativasthi
  • Njavara Kizhi
  • Ksheeradhoomam
  • Lepanam
  • Nasyam
  • Pizhichil
  • Sirovasthi
  • Snehapanam
  • Thalam
  • Udvarthanam
  • Urovasthi
  • Vasthi
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